Loftus and Whitby on tour at the Coniston 14 race

The club was well represented at this years Coniston 14 with a sizeable group travelling across to take part in the event.  After coming second on the two previous years  Lewis Rodgers crossed this year’s finishing line in First place.  Well done to him and all...

Graham Palmer’s Midlife Crisis in Lycra!

Ever since I was a toddler I have enjoyed walking in the countryside.  We have the moors and coast on our doorstep with the Dales and the Lakes not very far away.I work as a Conductor on local trains and I have enjoyed many walks with colleagues including Bishop...

Sara and Sarah and the London Marathon

Hi! We are Sarah & Sara, you might have seen us around at Cross Country this season having been persuaded to join L&W by Sue and Carol. Thanks everyone for making us so welcome! In April we are taking on the challenge of running the London Marathon to raise...