Good Evening Everyone,

I hope you have all had a good summer.

Just to remind you Junior Training will re-start tomorrow night 6pm at the usual location.

Friday nights will continue at Caedmon until around mid-October when we will move venue to West Cliff.

There are a few dates to inform you of –

Friday 8th October – There will be no training as myself and a number of seniors are racing in the Lake District

Friday 29th October – No training as I’m on holiday (1/2 term week)

X-Country

The NYSD x-country races are starting from October.

These are open to everyone and are graded on ages. It would be great to have juniors turn out at these races, but there is no pressure to attend.

They are always on Sunday in various locations around the area and the youngest age group race starts at around 11am.

Age groups are Under 11’s, Under 13’s, Under 15’s, Under 17’s, U20/Seniors

Dates are:

3rd October – Acklam

24th October – Foxrush

14th November – Croft

5th December – Summerhill (Hartlepool)

9th January – Ormesby Hall

6th February – Richmond

6th March – Whitby

For more information see http://www.nysd.org.uk/ or ask me at training.

I have a bag of running spikes in various sizes which can be borrowed for the season.

If you want to get in contact please reply to this e-mail, or my phone number is 07816 515 560.

See you soon

Tom