Race day began with a 5:30am alarm in order to catch the 6:30 am bus, taking runners from the Cardiff finish line up to the Brecon start. I was running this one with my son who always runs with me on any Ultra. After a rather humorous safety briefing we were scanned...
Run For All have announced that the York 10K on August 4th will have a feed station at around 7K that will have Aunt Bessies Yorkshire puddings for competitors !! Might seem an odd choice to some 🙂
